After dislocating her knee, and hurting her back in a car accident, Kerry Orton takes us along on a journey to recovery and getting back on the indoor bike.

On World Diabetes Day, let’s take a look at how activity in general, and cycling in particular, can help you prevent or manage diabetes effectively.

CicloZone founder and Elite Road Racer explains how our bodies respond to exercise and why you should ride a bike and become a part of the Cycle Revolution!