It’s just not ‘Cycling’ – Darren Lee

Darren discusses the rise of non-traditional indoor cycling classes that prioritise dancing, loud music, and flashy lights over actual cycling...

The Future looks bright. The future looks.. bike! – Darren Lee

Darren Lee explores the exciting future of indoor cycling and how it's evolving to provide more personalised, engaging, and immersive...

Darren Lee discusses the danger of promoting yourself as a 'Power Zone' instructor on social media without the background knowledge...

Darren Lee emphasises the importance of balance in various aspects of life. Focusing on cycling, Darren discusses the imbalance between...

Darren tackles the age-old problem of finding time for exercise and maintaining fitness in our busy lives. In a world...

Darren Lee takes aim at the yearly #NewYearNewYou online fitness promises and dives deep into what actually affects physical change...

Darren Lee addresses the new trends popping up around the indoor cycling world and discusses why they are both useless...

Don't be fooled by the title of this blog, Darren does NOT spend the next 300 words talking specifically about...

From saddle soreness to the infamous numb bum, there are a number of minor drawbacks when choosing a bike for...