Motivation and Wisdom: Sarah Davis

13 March 2023
With two girls aged 8 and 3, Sarah is a busy Mum balancing two jobs with home schooling and family life.  Like many of us, she has tried many different diets and exercise plans with varying success, but has now bought an indoor bike with the intention of going for a spin a few times a week. Starting this month, she has committed to taking three CicloZone classes a week and will be keeping us up to date with her progress as part of our Monday Motivation series.

More Recent Articles

Why Successful Group Exercise Gets the Balance Right

The most successful group exercise formats have rarely succeeded because they discovered a secret movement, magical piece of equipment or...

Your Body Is Not Impressed by Your Good Intentions – Darren Lee

There is an increasingly popular theory that the human body can be persuaded into transformation through encouragement, moderation and the...

Ciclo’s Ambition: Creating the Global Standard for Indoor Cycling Performance Data

For decades, indoor cycling has been one of the most popular group exercise formats in the world. Millions of people...

First 30 days free with CicloZone app

Want to become super human? Follow news from CicloZone blog

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply

Scroll to Top