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Planning your year in the saddle

CicloZone CEO Darren Lee inspires you to create a plan that enables you to make your objective tangible, fuel your...

Wednesday Wisdom: Karyn Silenzi – Power meters and training levels

Karyn Silenzi how power meters & the development of Andrew Coggan's Power Training Levels revolutionised Cycle Training, helping people train...

Anti-ageing? Really?! Why you should cycle with CicloZone

CicloZone CEO Darren Lee saw firsthand the anti-ageing benefits of cycling and how it inspired him to create CicloZone to...

Monday Motivation: Kerry Orton – Keep on keeping on

Kerry Orton talks about how setting achievable long term goals, taking enough time to recover, puts her in the right...

Wednesday Wisdom: Karyn Silenzi – Watts, FTP and lactate threshold

Karyn Silenzi explains the various metrics of power cycling- Watts, FTP & Lactate Threshold, and how to use them achieve...

Monday Motivation: Kerry Orton – Niggles and fitness gains

Making a comeback after a knee surgery, Kerry Orton considers CicloZone a great way to get a full-leg workout while...

Wednesday Wisdom: Gareth Winter – Building back power-to-weight ratio

Starting at what was the bottom for him, Gareth Winter trained with CicloZone's coach-led classes to regain his power-to-weight ratio...

Monday Motivation: Sarah Davis – No more excuses

As someone who is both busy and lazy, Sarah Davis inspires beginners who are afraid of keeping up with their...

Monday Motivation: Kerry Orton – Back in the saddle

Kerry Orton shared her early progress during the post-surgery rehab phase when she started using CicloZone after an extended period...

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