A self-employed decorator for over 30 years, Tony began his fitness journey aged 18 after a glib comment about his weight from a friend. Over the years he has tried his hand at a wide range of activities – from karate and runing to fell walking and circuit training and, of course, cycling. An early adopter of CicloZone, Tony took 31 classes in 31 days during January with amazing results. Look out for his story on Motivation Mondays!
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There is an increasingly popular theory that the human body can be persuaded into transformation through encouragement, moderation and the...
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