{"id":9753,"date":"2023-03-13T12:50:07","date_gmt":"2023-03-13T12:50:07","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/min-covid-upplevelse-del-2-darren-lee\/"},"modified":"2026-03-30T23:08:49","modified_gmt":"2026-03-30T22:08:49","slug":"min-covid-upplevelse-del-2-darren-lee","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/sv\/blog\/min-covid-upplevelse-del-2-darren-lee\/","title":{"rendered":"Min COVID-upplevelse DEL 2 \u2013 Darren Lee"},"content":{"rendered":"

\"\"<\/p>\n

Som ni kanske vet eller kanske inte vet s\u00e5 skrev jag en blogg f\u00f6r inte s\u00e5 l\u00e4nge sedan om min erfarenhet efter vaccination efter att ha tagit AstraZeneca dubbelvaccination h\u00e4r i Storbritannien. I min f\u00f6rra blogg skrev jag om den minskade aeroba kapaciteten som jag upplevde och effekten som hade p\u00e5 min kraftproduktion och min f\u00f6rm\u00e5ga att genomf\u00f6ra tr\u00e4ningspass och klasser som tidigare inte varit ett problem.\u00a0<\/span><\/p>\n

Mina dubbla vaccinationer var tidigt under \u00e5r 2021 och fr\u00e5n den f\u00f6rsta fick jag k\u00e4mpa mot denna effekt p\u00e5 min tr\u00e4ning under st\u00f6rre delen av v\u00e5r, sommar och h\u00f6st. Jag s\u00e5g f\u00f6rb\u00e4ttringar, men jag kom aldrig riktigt tillbaka till n\u00e5gonstans i n\u00e4rheten av min niv\u00e5 f\u00f6re vaccination. Faktum \u00e4r att jag s\u00e4nkte min funktionella tr\u00f6skeleffektniv\u00e5 i min CicloZone-profil med 30 watt f\u00f6r att g\u00f6ra det m\u00f6jligt f\u00f6r mig att slutf\u00f6ra sessioner och f\u00f6r att \u00e5tminstone ge mig en basutg\u00e5ngspunkt att arbeta ifr\u00e5n, och f\u00f6rv\u00e4ntade mig att jag skulle se en snabb \u00e5terg\u00e5ng till min pre-vax-status, men detta h\u00e4nde aldrig som jag f\u00f6rv\u00e4ntade mig och jag s\u00e5g aldrig n\u00e5gra stora f\u00f6rb\u00e4ttringar \u00e4ven om jag spenderade mycket tid p\u00e5 cykeln.\u00a0<\/span><\/p>\n

Nu \u00e4gde massor av sj\u00e4lsrannsakan rum och jag t\u00e4nkte f\u00f6r mig sj\u00e4lv ”\u00c4r jag r\u00e4tt i att l\u00e4gga all denna skuld p\u00e5 vaccinationerna eller ska jag bara acceptera det faktum att nu vid 50-\u00e5rs\u00e5ldern kommer min f\u00f6rm\u00e5ga att \u00e5terh\u00e4mta sig fr\u00e5n sjukdomsperioder inte vara lika bra som n\u00e4r jag var yngre” \u2026.. men jag \u00e4r en t\u00e4vlingssj\u00e4l och kommer alltid att vara, mer s\u00e5 uth\u00e5llig med mig sj\u00e4lv \u00e4n att jag alltid har h\u00e5llit p\u00e5 med tr\u00e4ningen och h\u00e5llit p\u00e5 med mig sj\u00e4lv. att ett h\u00f6rn skulle v\u00e4ndas. Men jag fann mig fortfarande of\u00f6rm\u00f6gen att \u00e5terh\u00e4mta mig fr\u00e5n intervallerna f\u00f6r VO2 r\u00f6da zoner… ibland m\u00e5ste jag faktiskt sluta trampa helt f\u00f6r att ge mig sj\u00e4lv tid att fylla mina lungor med luft… och detta var verkligen inte som jag.<\/p>\n

H\u00f6sten kom och sedan d\u00f6k vintern upp och julen stod f\u00f6r d\u00f6rren och \u00e4ven om vi hade h\u00e5llit oss relativt l\u00e5sta under st\u00f6rre delen av \u00e5ret s\u00e5 var det dags att ge sig ut i butikerna f\u00f6r att k\u00f6pa v\u00e5ra presenter och f\u00f6rbereda f\u00f6r julen och detta innebar f\u00f6rst\u00e5s att tr\u00e4ffa v\u00e4nner f\u00f6r drinkar och det oundvikliga umg\u00e4nget som kommer med denna period p\u00e5 \u00e5ret. Hur trevligt det \u00e4n var, inblicken i normalitet som vi hade var v\u00e4ldigt kortlivad eftersom b\u00e5de jag och min fru Stacy mycket snabbt slutade med ett positivt covid-testresultat eftersom Omicron-varianten inte visste f\u00f6r oss. Eftersom jag var dubbelvaccinerad hade jag stora f\u00f6rhoppningar om att symptomen skulle vara mycket milda. Hur fel jag kan ha, eftersom b\u00e5de jag sj\u00e4lv och Stacy drabbades av hela skalan av f\u00f6rkylningssymtom fr\u00e5n v\u00e4rk och sm\u00e4rta, hosta, temperaturfluktuationer, hela v\u00e4gen till bristande smak och den fruktade hj\u00e4rndimman, som i allm\u00e4nhet fick mig att sitta i soffan p\u00e5 en permanent Netflix-slinga och dricka hinkar med vatten och poppa paracetamol som malteser.\u00a0<\/span><\/p>\n

Jag f\u00f6rbannade det faktum att jag precis tillbringade den b\u00e4sta delen av \u00e5ret med att f\u00f6rs\u00f6ka \u00e5terh\u00e4mta mig efter v\u00e5rvaccinationen, och jag b\u00f6rjade f\u00f6rbereda mig p\u00e5 det faktum att mina f\u00f6rhoppningar om att delta i v\u00e5rens klassiska \u00e5k 2022 f\u00f6rmodligen skulle beh\u00f6va omv\u00e4rderas. Jag skakade slutligen av mig de v\u00e4rsta symtomen runt mitten av december och hoppade prelimin\u00e4rt tillbaka p\u00e5 cykeln f\u00f6r att se vilken effekt denna infektion hade p\u00e5 min cykling och till min f\u00f6rv\u00e5ning hade n\u00e5got mirakul\u00f6st h\u00e4nt, av n\u00e5gon anledning hade mina lungor kommit tillbaka. Samma pass som har orsakat mig s\u00e5 mycket problem under sommaren och h\u00f6sten blev bara l\u00e4tta och k\u00e4nslan av att jag fungerade p\u00e5 en enda lunga var borta. Detta \u00f6versattes till kraft i benen och snabbare aktiv \u00e5terh\u00e4mtning, vilket omedelbart s\u00e5g mina medelv\u00e4rden \u00f6ka. Det \u00e4r som om min kropp, som m\u00e5ste hantera en hel dos av covid-viruset, \u00e4ntligen hade eldkraften att se bort de kvarvarande l\u00e5ngtidsbiverkningarna av vaccinationerna. Det var ett mirakel…. Jag var tillbaka i verksamheten!\u00a0 <\/span><\/p>\n

Tv\u00e5, sedan tre, sedan fyra \u00e5k passerade och inte bara kraft i passet, utan energifyllt efterpass ocks\u00e5. 85% COL uppn\u00e5dd, sedan 87% COL uppn\u00e5dd, en \u00f6kning av mitt FTP-po\u00e4ng och k\u00e4ndes fortfarande bra. D\u00e4r r\u00e4dslan hade varit vid tanken p\u00e5 60 minuter i sadeln fanns nu energi och motivation. Min viktuppg\u00e5ng p\u00e5 5 kg fr\u00e5n en sommar av misslyckade pass och \u00e4ndl\u00f6sa utmattade Netflix-timmar i soffan hade redan b\u00f6rjat f\u00f6rsvinna. Tr\u00e4ningsplanen var tillbaka och 2022 ser ut som ett mycket b\u00e4ttre st\u00e4lle att vara p\u00e5 en cykel \u00e4n jag tidigare trodde att det skulle vara.
\n<\/span><\/p>\n

Min slutsats? Tja, det finns egentligen ingen, f\u00f6rutom det faktum att jag f\u00f6rmodligen \u00e4r tacksam mot den eller de personer som k\u00e4nde sig tillr\u00e4ckligt festliga f\u00f6r att ge mig min tidiga julklapp av Omicron. Vem vet verkligen vad allt detta handlar om, och jag har ingen aning om vad som har p\u00e5g\u00e5tt i min egen kropp, allt jag vet \u00e4r att jag \u00e4r tillbaka och tillbaka med en h\u00e4mnd. Jag kan inte v\u00e4nta tills senare idag n\u00e4r jag f\u00e5r hoppa p\u00e5 min cykel och sl\u00e5 ut en annan fantastisk CicloZone-session.<\/p>\n","protected":false},"excerpt":{"rendered":"

Som ni kanske vet eller kanske inte vet s\u00e5 skrev jag en blogg f\u00f6r inte s\u00e5 l\u00e4nge sedan om min erfarenhet efter vaccination efter att ha tagit AstraZeneca dubbelvaccination h\u00e4r i Storbritannien. I min…<\/p>\n","protected":false},"author":3,"featured_media":9754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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