{"id":9669,"date":"2023-03-13T11:27:21","date_gmt":"2023-03-13T11:27:21","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/motivation-och-visdom-sarah-davis\/"},"modified":"2026-03-30T23:08:39","modified_gmt":"2026-03-30T22:08:39","slug":"motivation-och-visdom-sarah-davis","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/sv\/blog\/motivation-och-visdom-sarah-davis\/","title":{"rendered":"Motivation och visdom: Sarah Davis"},"content":{"rendered":"<p>Med tv\u00e5 flickor p\u00e5 8 och 3 \u00e5r \u00e4r Sarah en upptagen mamma som balanserar tv\u00e5 jobb med hemundervisning och familjeliv.  Precis som m\u00e5nga av oss har hon provat m\u00e5nga olika dieter och tr\u00e4ningsplaner med varierande framg\u00e5ng, men har nu k\u00f6pt en inomhuscykel med avsikten att ta en runda n\u00e5gra g\u00e5nger i veckan. Fr\u00e5n och med den h\u00e4r m\u00e5naden har hon f\u00f6rbundit sig att ta tre CicloZone-lektioner i veckan och kommer att h\u00e5lla oss uppdaterade med hennes framsteg som en del av v\u00e5r m\u00e5ndagsmotivationsserie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med tv\u00e5 flickor p\u00e5 8 och 3 \u00e5r \u00e4r Sarah en upptagen mamma som balanserar tv\u00e5 jobb med hemundervisning och familjeliv.  Precis som m\u00e5nga av oss har hon provat m\u00e5nga olika dieter och tr\u00e4ningsplaner med&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9670,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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