{"id":9329,"date":"2023-03-13T12:18:34","date_gmt":"2023-03-13T12:18:34","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/motivacao-de-segunda-feira-kerry-orton-novamente-lesionado\/"},"modified":"2026-03-30T23:07:18","modified_gmt":"2026-03-30T22:07:18","slug":"motivacao-de-segunda-feira-kerry-orton-novamente-lesionado","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/pt-pt\/blog\/motivacao-de-segunda-feira-kerry-orton-novamente-lesionado\/","title":{"rendered":"Motiva\u00e7\u00e3o de segunda-feira: Kerry Orton \u2013 novamente lesionado!"},"content":{"rendered":"<p class=\"p1\">Tenho um p\u00e9 gordo, n\u00e3o pergunte!  Est\u00e1 do mesmo lado do meu joelho operado.  Uma ida \u00e0s urg\u00eancias descartou qualquer metatarso partido ou fraturado, mas MEU DEUS &#8211; se algu\u00e9m j\u00e1 viu algu\u00e9m ficar de p\u00e9 com um estilete, ent\u00e3o saber\u00e1 a dor que estou a sentir!  N\u00e3o consigo enrolar os dedos dos p\u00e9s para cima ou para baixo, n\u00e3o consigo fazer press\u00e3o na planta do p\u00e9 porque quando este fica plano a dor na parte de cima \u00e9 imensa!!!<span class=\"s1\">I have a fat foot, don\u2019t ask!<span class=\"Apple-converted-space\">\u00a0 <\/span>It\u2019s on the same side as my operation knee.<span class=\"Apple-converted-space\">\u00a0 <\/span>A trip to A&amp;E ruled out any broken or fractured metatarsals but MY GOD \u2013 if anyone has ever had someone stand on their foot in a stiletto then you\u2019ll know the pain I\u2019m in!<span class=\"Apple-converted-space\">\u00a0 <\/span>I can\u2019t curl my toes up or down, I can\u2019t put pressure on the bottom of my foot because when it sits flat the pain on the top is immense!!!<\/span><\/p>\n<p class=\"p1\">Neste momento estou a tentar antecipar a consulta do consultor \u2013 desesperadamente \u2013 sem sucesso!<span class=\"s1\">I\u2019m currently trying to pull forwards the consultant appointment \u2013 desperately \u2013 to no avail!<\/span><\/p>\n<p class=\"p1\">Eu pedalo esta semana?  Acho que n\u00e3o, mas vou ler todos os blogs e ver a p\u00e1gina do Facebook e ficar a olhar ansiosamente para a minha m\u00e1quina de ciclismo indoor e rezar para que supere esta les\u00e3o rapidamente!<span class=\"s1\">Do I cycle this week?<span class=\"Apple-converted-space\">\u00a0 <\/span>I don\u2019t think I do \u2013 but I\u2019m going to read all the <a href=\"https:\/\/ciclozone-marketing.on-forge.com\/zone-in\/\" rel=\"noopener\" target=\"_blank\">blogs<\/a> and watch the <a href=\"https:\/\/www.facebook.com\/WeareCicloZone\" rel=\"noopener\" target=\"_blank\">facebook page<\/a> and sit looking longingly at my indoor cycling machine and pray I get over this injury quickly!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenho um p\u00e9 gordo, n\u00e3o pergunte!  Est\u00e1 do mesmo lado do meu joelho operado.  Uma ida \u00e0s urg\u00eancias descartou qualquer metatarso partido ou fraturado, mas MEU DEUS &#8211; se algu\u00e9m j\u00e1 viu algu\u00e9m ficar de p\u00e9&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[88],"tags":[],"class_list":["post-9329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zona-saude-pt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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