{"id":9245,"date":"2023-03-13T10:31:09","date_gmt":"2023-03-13T10:31:09","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/black-friday-our-guide-to-the-best-indoor-bikes-on-the-market-stages-sc3\/"},"modified":"2026-04-13T13:58:58","modified_gmt":"2026-04-13T12:58:58","slug":"black-friday-our-guide-to-the-best-indoor-bikes-on-the-market-stages-sc3","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/pt-pt\/blog\/black-friday-our-guide-to-the-best-indoor-bikes-on-the-market-stages-sc3\/","title":{"rendered":"13 de mar\u00e7o de 2023"},"content":{"rendered":"<p>13 de mar\u00e7o de 2023<\/p>\n<p>Stages SC 3<\/p>\n<p>Vis\u00e3o geral<\/p>\n<p>As Stage SC 1, 2 e 3 foram apresentadas h\u00e1 cerca de cinco anos, com a SC 3 a incluir pot\u00eancia e conectividade bluetooth gra\u00e7as ao mundialmente famoso extens\u00f3metro de pot\u00eancia Stages, que mede a carga aplicada no bra\u00e7o da manivela do pedal e a converte em pot\u00eancia transmitida atrav\u00e9s do pedal. A SC 1 e a SC 2 ser\u00e3o abordadas noutras an\u00e1lises; aqui, o foco \u00e9 no topo de gama SC 3. \u00c0 primeira vista, parece uma bicicleta que veio para trabalhar. Com o seu guiador de drops de bicicleta de corrida e a sua postura agressiva, \u00e9 l\u00edcito pensar que foi concebida a pensar no desempenho. A Stages \u00e9, naturalmente, sin\u00f3nimo dos seus medidores de pot\u00eancia por extens\u00f3metro, presentes em in\u00fameras bicicletas de ciclistas profissionais, e \u00e9 exatamente o mesmo extens\u00f3metro que alimenta a SC 3. Num mundo em que a linhagem \u00e9 tudo, a Stages leva claramente vantagem.<\/p>\n<p>Pontos positivos<\/p>\n<p>Equipada com a consola ecoSCRN, que apresenta todos os dados e m\u00e9dias necess\u00e1rios, permite ainda selecionar o bot\u00e3o \u00abstage\u00bb para calcular o desempenho em cada fase de uma rotina, tornando os intervalos ainda mais exigentes.<\/p>\n<p>Enquanto pedala, \u00e9 a pr\u00f3pria pot\u00eancia que gera que mant\u00e9m a consola em funcionamento. O gerador est\u00e1 alojado no cubo do volante e as liga\u00e7\u00f5es por cabo est\u00e3o habilmente escondidas na coluna do guiador. O sistema de resist\u00eancia Sprint-Shift da Stages permite altera\u00e7\u00f5es imediatas de resist\u00eancia a n\u00edvel macro, sem necessidade de andar constantemente a rodar o man\u00edpulo. Existe ainda uma alavanca de tr\u00eas posi\u00e7\u00f5es, com configura\u00e7\u00f5es de carga personaliz\u00e1veis, que d\u00e1 ao ciclista controlo aut\u00f3nomo e imediato.<\/p>\n<p>Quem gosta de treinos por intervalos e HIIT pode aumentar ou reduzir a resist\u00eancia sem abdicar dos microajustes personalizados.<\/p>\n<p>O ajuste da bicicleta recorre ao sistema de alavancas fit loc tanto no selim como no guiador, tornando-os totalmente adapt\u00e1veis \u00e0s suas necessidades do dia a dia.<\/p>\n<p>Tenho de dizer que a tecnologia vive dentro da Stages SC3 \u2013 e isso porque n\u00e3o precisa de energia externa para alimentar a consola da bicicleta.<\/p>\n<p>O extens\u00f3metro da Stages \u00e9, contudo, a verdadeira estrela do espet\u00e1culo, pois, gra\u00e7as \u00e0 sua compatibilidade com bluetooth e ANT+, todos os seus dados podem ser transmitidos para in\u00fameras plataformas de treino l\u00edderes a n\u00edvel mundial, e a sua lend\u00e1ria calibra\u00e7\u00e3o proporciona dados extremamente exatos.<\/p>\n<p>Pontos negativos<\/p>\n<p>Como na maioria das bicicletas de topo de gama, a SC 3 tem muito poucos pontos negativos; ainda assim, um ou dois merecem ser mencionados. Em primeiro lugar, o pre\u00e7o. Com um pre\u00e7o de tabela de 2600 d\u00f3lares, n\u00e3o \u00e9 barata, e existem as alternativas SC1 e SC2, mais econ\u00f3micas, ainda que ligeiramente menos completas.<\/p>\n<p>A postura de pedalada na Stages \u00e9 tamb\u00e9m mais avan\u00e7ada, o que, para alguns ciclistas menos experientes, pode ser um obst\u00e1culo.<\/p>\n<p>Por fim, a transmiss\u00e3o da Stages \u00e9 feita por uma correia dentada carbon blue, que produz algum ru\u00eddo e vibra\u00e7\u00e3o nos pedais e no selim durante o treino. Para uns n\u00e3o \u00e9 problema, mas outros podem considerar que torna a pedalada um pouco menos confort\u00e1vel.<\/p>\n<p>Veredicto<\/p>\n<p>Quem tiver meios para comprar a Stages SC 3 estar\u00e1 a adquirir uma das melhores indoor bikes do mundo, concebida para fazer exatamente aquilo que uma bicicleta de treino de ciclismo indoor deve fazer na era moderna.<\/p>\n<p>Se \u00e9 ciclista ou um verdadeiro \u00abWeekend Warrior\u00bb, esta bicicleta \u00e9 uma excelente alternativa \u00e0 combina\u00e7\u00e3o de rolo de treino e bicicleta de estrada.<\/p>\n<p>Contudo, se o seu foco \u00e9 o ritmo, a batida e os passos de dan\u00e7a estilo Peloton, talvez o investimento extra se revele desperdi\u00e7ado.<\/p>\n<p>8\/10<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CicloZone founder and Elite Road Racer reviews one of the best indoor bikes in the market &#8211; Stages SC3 &#8211; giving you an overview, positives, negatives &#038; verdict<\/p>\n","protected":false},"author":3,"featured_media":9246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[90],"tags":[],"class_list":["post-9245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zona-investimento-pt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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