{"id":8358,"date":"2023-03-13T12:29:56","date_gmt":"2023-03-13T12:29:56","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/"},"modified":"2026-03-30T23:04:19","modified_gmt":"2026-03-30T22:04:19","slug":"het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/","title":{"rendered":"Het is nooit te laat om op reset te drukken en jezelf opnieuw uit te vinden &#8211; Gareth Winter"},"content":{"rendered":"<p class=\"p1\">Ik ben in ongeveer drie weken tijd van de beste vorm van mijn leven naar een betrekkelijke middelmatigheid gegaan.<br \/>\nMaar zoals Mohammed zei:<\/p>\n<p class=\"p1\">\u201cJe verliest niet als je wordt neergeslagen; je verliest als je blijft liggen.\u201d<strong>&#8220;You don&#8217;t lose if you get knocked down; you lose if you stay down.&#8221;<\/strong><\/p>\n<p class=\"p1\">Lichaam en geest zijn onlosmakelijk met elkaar verbonden. Als iets uit balans is, moet je je afvragen: \u201cWaarom?\u201d<strong>&#8220;why?&#8221;<\/strong><\/p>\n<p class=\"p1\">Hier is mijn zelfdiagnose. Door tijdens de lockdown met zoveel controle te leven, heb ik werk, leven en training in evenwicht kunnen brengen en mijn obsessieve type A\/INTJ-natuur onder controle kunnen houden. Aanvankelijk, toen de beperkingen werden opgeheven, voelde ik me bevrijd nadat ik weer contact had gemaakt en had gefietst met een aantal van mijn favoriete mensen. De wereld wil echter alles tegelijk doen en het werk is drukker dan ooit (allemaal spannende dingen).<\/p>\n<p class=\"p1\">Ik heb toegestaan \u200b\u200bdat de oncontroleerbare varianten mij verteren. Ik heb veel gefietst, maar het was allemaal erg sociaal of woon-werkverkeer. Ik heb geen gestructureerde training binnenshuis gedaan, wat niet als een slechte zaak klinkt, maar het gebrek aan intensiteit heeft geleid tot een vrij aanzienlijke daling van de conditie.<\/p>\n<p class=\"p1\">Ik zou waarschijnlijk beginnen te overcompenseren en te snel te veel proberen te doen, maar dit overkwam mij vorig jaar en de gegevens die ik heb vastgelegd, hebben bewezen dat je soms moet instorten om sterker terug te komen.<\/p>\n<p class=\"p1\"><img decoding=\"async\" src=\"https:\/\/ciclozone-marketing.on-forge.com\/wp-content\/uploads\/2023\/03\/AccRrSS.jpg\"\/><\/p>\n<p class=\"p1\">Het brengt nieuw vuur in de buik op gang en je lichaam is goed hersteld en klaar om het aan te pakken. Dus deze keer heb ik er vertrouwen in dat ik niet alleen mijn conditie terugkrijg, maar ook nieuwe hoogten zal bereiken.<\/p>\n<p class=\"p1\">Als je de bal hebt laten vallen, onthoud dan: het is nooit te laat om op reset te drukken en jezelf opnieuw uit te vinden. Stel het alstublieft niet uit tot volgende week. Begin vandaag nog en je zult snel vooruitgang boeken en een goed gevoel over jezelf hebben. Vandaag informeert morgen.<\/p>\n<p class=\"p1\">Soms moet je neergeslagen worden om vechtend terug te komen.<br \/>\nHet leven is een lange en golvende weg. Op het dek of op de top vertrouw je op het proces en je vermogen om te overwinnen.<\/p>\n<p class=\"p1\">Gareth<\/p>\n<p class=\"p1\">Gareth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ik ben in ongeveer drie weken tijd van de beste vorm van mijn leven naar een betrekkelijke middelmatigheid gegaan.<br \/>\nMaar zoals Mohammed zei:<\/p>\n","protected":false},"author":3,"featured_media":8359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56],"tags":[],"class_list":["post-8358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trainingszone-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reinvent Yourself | Training Zone | CicloZone Blog<\/title>\n<meta name=\"description\" content=\"After a significant drop in fitness, Gareth Winter restarts his fitness journey and advises others that it is never to late to hit reset and reinvent yourself\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reinvent Yourself | Training Zone | CicloZone Blog\" \/>\n<meta property=\"og:description\" content=\"After a significant drop in fitness, Gareth Winter restarts his fitness journey and advises others that it is never to late to hit reset and reinvent yourself\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\" \/>\n<meta property=\"og:site_name\" content=\"Ciclozone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeareCicloZone\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-13T12:29:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T22:04:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"645\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"carina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"carina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\"},\"author\":{\"name\":\"carina\",\"@id\":\"https:\/\/ciclozone.com\/nl\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e\"},\"headline\":\"Het is nooit te laat om op reset te drukken en jezelf opnieuw uit te vinden &#8211; Gareth Winter\",\"datePublished\":\"2023-03-13T12:29:56+00:00\",\"dateModified\":\"2026-03-30T22:04:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\"},\"wordCount\":387,\"publisher\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg\",\"articleSection\":[\"Trainingszone\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\",\"url\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\",\"name\":\"Reinvent Yourself | Training Zone | CicloZone Blog\",\"isPartOf\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg\",\"datePublished\":\"2023-03-13T12:29:56+00:00\",\"dateModified\":\"2026-03-30T22:04:19+00:00\",\"description\":\"After a significant drop in fitness, Gareth Winter restarts his fitness journey and advises others that it is never to late to hit reset and reinvent yourself\",\"breadcrumb\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage\",\"url\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg\",\"contentUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg\",\"width\":700,\"height\":645},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ciclozone.com\/nl\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Het is nooit te laat om op reset te drukken en jezelf opnieuw uit te vinden &#8211; Gareth Winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ciclozone.com\/nl\/#website\",\"url\":\"https:\/\/ciclozone.com\/nl\/\",\"name\":\"Ciclozone\",\"description\":\"Indoor Cycling Redefined\",\"publisher\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ciclozone.com\/nl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ciclozone.com\/nl\/#organization\",\"name\":\"Ciclozone\",\"url\":\"https:\/\/ciclozone.com\/nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/ciclozone.com\/nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png\",\"contentUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png\",\"width\":177,\"height\":44,\"caption\":\"Ciclozone\"},\"image\":{\"@id\":\"https:\/\/ciclozone.com\/nl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/WeareCicloZone\/\",\"https:\/\/www.instagram.com\/ciclozoneuk\/\",\"https:\/\/www.linkedin.com\/company\/ciclozone\/\",\"https:\/\/www.youtube.com\/@ciclozone1059\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ciclozone.com\/nl\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e\",\"name\":\"carina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/ciclozone.com\/nl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"carina\"},\"url\":\"https:\/\/ciclozone.com\/nl\/blog\/author\/carina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reinvent Yourself | Training Zone | CicloZone Blog","description":"After a significant drop in fitness, Gareth Winter restarts his fitness journey and advises others that it is never to late to hit reset and reinvent yourself","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/","og_locale":"nl_NL","og_type":"article","og_title":"Reinvent Yourself | Training Zone | CicloZone Blog","og_description":"After a significant drop in fitness, Gareth Winter restarts his fitness journey and advises others that it is never to late to hit reset and reinvent yourself","og_url":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/","og_site_name":"Ciclozone","article_publisher":"https:\/\/www.facebook.com\/WeareCicloZone\/","article_published_time":"2023-03-13T12:29:56+00:00","article_modified_time":"2026-03-30T22:04:19+00:00","og_image":[{"width":700,"height":645,"url":"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg","type":"image\/jpeg"}],"author":"carina","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"carina","Geschatte leestijd":"2 minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#article","isPartOf":{"@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/"},"author":{"name":"carina","@id":"https:\/\/ciclozone.com\/nl\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e"},"headline":"Het is nooit te laat om op reset te drukken en jezelf opnieuw uit te vinden &#8211; Gareth Winter","datePublished":"2023-03-13T12:29:56+00:00","dateModified":"2026-03-30T22:04:19+00:00","mainEntityOfPage":{"@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/"},"wordCount":387,"publisher":{"@id":"https:\/\/ciclozone.com\/nl\/#organization"},"image":{"@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage"},"thumbnailUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg","articleSection":["Trainingszone"],"inLanguage":"nl-NL"},{"@type":"WebPage","@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/","url":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/","name":"Reinvent Yourself | Training Zone | CicloZone Blog","isPartOf":{"@id":"https:\/\/ciclozone.com\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage"},"image":{"@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage"},"thumbnailUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg","datePublished":"2023-03-13T12:29:56+00:00","dateModified":"2026-03-30T22:04:19+00:00","description":"After a significant drop in fitness, Gareth Winter restarts his fitness journey and advises others that it is never to late to hit reset and reinvent yourself","breadcrumb":{"@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#primaryimage","url":"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg","contentUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2023\/03\/thumb_160bf8fdb4873d-1.jpeg","width":700,"height":645},{"@type":"BreadcrumbList","@id":"https:\/\/ciclozone.com\/nl\/blog\/het-is-nooit-te-laat-om-op-reset-te-drukken-en-jezelf-opnieuw-uit-te-vinden-gareth-winter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ciclozone.com\/nl\/home\/"},{"@type":"ListItem","position":2,"name":"Het is nooit te laat om op reset te drukken en jezelf opnieuw uit te vinden &#8211; Gareth Winter"}]},{"@type":"WebSite","@id":"https:\/\/ciclozone.com\/nl\/#website","url":"https:\/\/ciclozone.com\/nl\/","name":"Ciclozone","description":"Indoor Cycling Redefined","publisher":{"@id":"https:\/\/ciclozone.com\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ciclozone.com\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/ciclozone.com\/nl\/#organization","name":"Ciclozone","url":"https:\/\/ciclozone.com\/nl\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/ciclozone.com\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png","contentUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png","width":177,"height":44,"caption":"Ciclozone"},"image":{"@id":"https:\/\/ciclozone.com\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WeareCicloZone\/","https:\/\/www.instagram.com\/ciclozoneuk\/","https:\/\/www.linkedin.com\/company\/ciclozone\/","https:\/\/www.youtube.com\/@ciclozone1059\/"]},{"@type":"Person","@id":"https:\/\/ciclozone.com\/nl\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e","name":"carina","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/ciclozone.com\/nl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"carina"},"url":"https:\/\/ciclozone.com\/nl\/blog\/author\/carina\/"}]}},"_links":{"self":[{"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/posts\/8358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/comments?post=8358"}],"version-history":[{"count":2,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/posts\/8358\/revisions"}],"predecessor-version":[{"id":8794,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/posts\/8358\/revisions\/8794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/media\/8359"}],"wp:attachment":[{"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/media?parent=8358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/categories?post=8358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciclozone.com\/nl\/wp-json\/wp\/v2\/tags?post=8358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}