1.0Ciclozonehttps://ciclozone.com/nl/carinahttps://ciclozone.com/nl/blog/author/carina/The cyclist diet 'Keto' - Darren Leerich600338<blockquote class="wp-embedded-content" data-secret="NAtUovCSOO"><a href="https://ciclozone.com/nl/blog/het-fietsdieet-keto-darren-lee/">Het fietsdieet ‘Keto’ – Darren Lee</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://ciclozone.com/nl/blog/het-fietsdieet-keto-darren-lee/embed/#?secret=NAtUovCSOO" width="600" height="338" title="“Het fietsdieet ‘Keto’ – Darren Lee” — Ciclozone" data-secret="NAtUovCSOO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://ciclozone.com/wp-includes/js/wp-embed.min.js
</script>
https://ciclozone.com/wp-content/uploads/2026/01/the-cyclist-diet-10b986f657.png500500Darren Lee discusses how his move to Southern Spain changed his attitude to foods and his understanding of nutrition forever as he explores the 'Keto' diet and how it forces your body into using a different type of fuel and its impact on training.