{"id":9160,"date":"2023-03-13T12:47:43","date_gmt":"2023-03-13T12:47:43","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/influencer-del-fitness-darren-lee\/"},"modified":"2026-03-30T23:06:39","modified_gmt":"2026-03-30T22:06:39","slug":"influencer-del-fitness-darren-lee","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/it\/blog\/influencer-del-fitness-darren-lee\/","title":{"rendered":"Influencer del fitness \u2013 Darren Lee"},"content":{"rendered":"<p class=\"p2\">Sai cosa? Ogni volta che controllo Instagram o Facebook, vengo accolto da un influencer di fitness di 20 anni che mostra i suoi addominali scolpiti o scuote il suo ampio fondoschiena e professa di avere la conoscenza o il magico segreto per darti un corpo come il loro e mi viene voglia di urlare.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">A 20 anni avevo una confezione da sei e quad come l&#8217;acciaio e la mia dieta consisteva fondamentalmente in caff\u00e8, McDonald&#8217;s, pollo tikka masala e birra. Voglio solo dire a questi influencer \u2018tornate quando avrete 50 anni e poi parleremo, perch\u00e9 la vita sta per divorarvi e sputarvi fuori\u2019.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Mi rincuora quando vedo un guru del fitness che non posiziona l&#8217;angolazione della telecamera per catturare la perfetta sfera di carne dalla parte inferiore di uno squat, o il leggendario piede incrociato davanti all&#8217;altro lato nella foto dei glutei. Un vero senso della parola fitpro vale pi\u00f9 di mille immagini filtrate e nel settore del fitness, pi\u00f9 di ogni altro settore, essere in grado di parlare in modo sensato richiede tempo. \u00c8 tempo di raccogliere l&#8217;esperienza necessaria per capire meno di noi stessi, ma per capire tutto dei nostri clienti per essere in grado di fornire i consigli formativi corretti nel modo corretto alle persone giuste.<br \/>\nAlcuni dei migliori allenatori internazionali al mondo in alcuni casi, diciamo, non sono la rappresentazione fisica della perfezione, tuttavia nella loro mente ogni tecnica o metodo di allenamento scientificamente provato \u00e8 pronto per essere applicato individualmente a qualsiasi persona in qualsiasi situazione per ottenere i risultati individuali richiesti. Chiunque trascorra ore a lavorare sul proprio corpo diventa solo uno specialista in se stesso. Essere un formatore implica ascoltare e apprendere ogni singolo giorno e il desiderio di lavorare duro per ottenere anche il pi\u00f9 piccolo miglioramento anche dal cliente pi\u00f9 difficile&#8230; e poi fissare l&#8217;obiettivo successivo e lavorare per raggiungerlo.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Ho avuto il privilegio di lavorare con i migliori, a partire da Paco Gonzalez, ex body builder professionista e leggendario allenatore Keiser, che ancora oggi trasmette ogni giorno le sue conoscenze ai triatleti e ai giovani calciatori per ottenere questi risultati. Rana Reider, l&#8217;incredibile allenatore di atletica leggera statunitense, che ha pi\u00f9 medaglie olimpiche di qualsiasi altro allenatore di atletica leggera del pianeta, che anno dopo anno individua nuovi talenti e li porta alla grandezza. Questi ragazzi fanno la differenza ogni singolo giorno e sono la mia ispirazione, non gli influencer Insta a cui siamo esposti ogni giorno sui nostri telefoni e tablet.<br \/>\nLa mia preoccupazione \u00e8 che questi pirati della piattaforma che professano cos\u00ec tanto e offrono cos\u00ec poco continueranno a screditare l\u2019industria del fitness a tal punto che prima o poi la vera conoscenza l\u00e0 fuori verr\u00e0 sepolta sotto una valanga di stronzate.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Entrando nell&#8217;era della formazione virtuale digitale, esorto chiunque a scegliere attentamente i propri contenuti. Per anni l\u2019industria del fitness ha promesso tantissimo e ha offerto ben poco, eppure l\u2019essenza del mantenersi in forma \u00e8 relativamente semplice.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Il fitness \u00e8 basato sulla scienza, non sulla moda. Se \u00e8 facile allora non funziona. Se promette risultati rapidi allora non funziona\u2026 per apportare modifiche ci vuole impegno e conoscenza. Se fornisci l&#8217;impegno, un ottimo formatore fornir\u00e0 sicuramente la conoscenza.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sai cosa? Ogni volta che controllo Instagram o Facebook, vengo accolto da un influencer di fitness di 20 anni che mostra i suoi addominali scolpiti o scuote il suo ampio fondoschiena e professa di&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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