{"id":9076,"date":"2023-03-13T11:25:42","date_gmt":"2023-03-13T11:25:42","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/motivazione-e-saggezza-tony-robinson\/"},"modified":"2026-03-30T23:06:29","modified_gmt":"2026-03-30T22:06:29","slug":"motivazione-e-saggezza-tony-robinson","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/it\/blog\/motivazione-e-saggezza-tony-robinson\/","title":{"rendered":"Motivazione e saggezza: Tony Robinson"},"content":{"rendered":"<p>Decoratore autonomo da oltre 30 anni, Tony ha iniziato il suo percorso di fitness all&#8217;et\u00e0 di 18 anni dopo un commento disinvolto sul suo peso da parte di un amico. Nel corso degli anni si \u00e8 cimentato in una vasta gamma di attivit\u00e0: dal karate alla corsa, alla camminata, all&#8217;allenamento in circuito e, ovviamente, al ciclismo. Uno dei primi ad adottare CicloZone, Tony ha seguito 31 lezioni in 31 giorni nel mese di gennaio con risultati sorprendenti. Cerca la sua storia nei luned\u00ec motivazionali!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decoratore autonomo da oltre 30 anni, Tony ha iniziato il suo percorso di fitness all&#8217;et\u00e0 di 18 anni dopo un commento disinvolto sul suo peso da parte di un amico. Nel corso degli anni si \u00e8 cimentato&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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