{"id":8881,"date":"2023-03-13T11:27:21","date_gmt":"2023-03-13T11:27:21","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/motivation-et-sagesse-sarah-davis\/"},"modified":"2026-03-30T23:04:53","modified_gmt":"2026-03-30T22:04:53","slug":"motivation-et-sagesse-sarah-davis","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/fr\/blog\/motivation-et-sagesse-sarah-davis\/","title":{"rendered":"Motivation et sagesse\u00a0: Sarah Davis"},"content":{"rendered":"<p>Avec deux filles \u00e2g\u00e9es de 8 et 3 ans, Sarah est une maman tr\u00e8s occup\u00e9e, qui concilie deux emplois, l&rsquo;enseignement \u00e0 domicile et la vie de famille.  Comme beaucoup d\u2019entre nous, elle a essay\u00e9 de nombreux r\u00e9gimes et programmes d\u2019exercices diff\u00e9rents avec plus ou moins de succ\u00e8s, mais elle a maintenant achet\u00e9 un v\u00e9lo d\u2019int\u00e9rieur avec l\u2019intention de faire un tour plusieurs fois par semaine. \u00c0 partir de ce mois-ci, elle s&rsquo;est engag\u00e9e \u00e0 suivre trois cours CicloZone par semaine et nous tiendra au courant de ses progr\u00e8s dans le cadre de notre s\u00e9rie de motivation du lundi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec deux filles \u00e2g\u00e9es de 8 et 3 ans, Sarah est une maman tr\u00e8s occup\u00e9e, qui concilie deux emplois, l&rsquo;enseignement \u00e0 domicile et la vie de famille.  Comme beaucoup d\u2019entre nous, elle a essay\u00e9 de&#8230;<\/p>\n","protected":false},"author":3,"featured_media":8882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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