{"id":9554,"date":"2023-03-13T12:47:43","date_gmt":"2023-03-13T12:47:43","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/influenciadores-del-fitness-darren-lee\/"},"modified":"2026-03-30T23:08:02","modified_gmt":"2026-03-30T22:08:02","slug":"influenciadores-del-fitness-darren-lee","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/es\/blog\/influenciadores-del-fitness-darren-lee\/","title":{"rendered":"Influenciadores del fitness &#8211; Darren Lee"},"content":{"rendered":"<p class=\"p2\">\u00bfSabes que? Cada vez que reviso Instagram o Facebook, me saluda un influencer del fitness de 20 a\u00f1os mostrando sus abdominales o sacudiendo su amplio trasero y profesando tener el conocimiento o el secreto m\u00e1gico para darte un cuerpo como el de ellos y me dan ganas de gritar.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">A los 20, ten\u00eda abdominales marcados y cu\u00e1driceps como el acero y mi dieta consist\u00eda b\u00e1sicamente en caf\u00e9, McDonalds, pollo tikka masala y cerveza. Solo quiero decirles a estos influencers \u201cvuelven cuando tengas 50 a\u00f1os y luego hablaremos, porque la vida est\u00e1 a punto de devorarte y escupirte\u201d.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Me anima cuando veo a un gur\u00fa del fitness que no est\u00e1 posicionando un \u00e1ngulo de c\u00e1mara para capturar la esfera de carne perfecta desde la parte inferior de una sentadilla, o el legendario pie cruzado frente al otro lado en una foto de gl\u00fateos. Un verdadero fitpro que habla con sentido vale m\u00e1s que mil im\u00e1genes filtradas, y en la industria del fitness, m\u00e1s que en cualquier otra industria, poder hablar con sentido requiere tiempo. Es hora de reunir la experiencia necesaria para entender menos sobre nosotros mismos, pero entender todo acerca de nuestros clientes para poder brindar el asesoramiento de capacitaci\u00f3n correcto de la manera correcta a las personas correctas.<br \/>\nAlgunos de los mejores entrenadores internacionales del mundo, en algunos casos, digamos, no son la representaci\u00f3n f\u00edsica de la perfecci\u00f3n; sin embargo, en su mente, cada t\u00e9cnica o m\u00e9todo de entrenamiento cient\u00edficamente probado est\u00e1 listo para ser aplicado individualmente a cualquier persona en cualquier situaci\u00f3n para lograr los resultados individuales requeridos. Cualquier individuo que dedique horas a trabajar en su propio cuerpo s\u00f3lo se convierte en un especialista en s\u00ed mismo. Ser formador implica escuchar y aprender todos los d\u00edas y el deseo de trabajar duro para obtener incluso la m\u00e1s m\u00ednima mejora, incluso del cliente m\u00e1s dif\u00edcil&#8230; y luego establecer el siguiente objetivo y trabajar para lograrlo.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">He tenido el privilegio de trabajar con los mejores, desde Paco Gonz\u00e1lez, ex fisicoculturista profesional y legendario entrenador de Keizer, quien hasta el d\u00eda de hoy todav\u00eda imparte sus conocimientos todos los d\u00edas a triatletas y futbolistas j\u00f3venes para lograr esos logros. Rana Reider, el incre\u00edble entrenador de atletismo estadounidense, que tiene m\u00e1s medallas ol\u00edmpicas que cualquier otro entrenador de atletismo del planeta, que a\u00f1o tras a\u00f1o detecta nuevos talentos y los lleva a la grandeza. Estos muchachos marcan la diferencia todos los d\u00edas, y estos muchachos son mi inspiraci\u00f3n, no los influencers de Insta a los que estamos expuestos todos los d\u00edas en nuestros tel\u00e9fonos y tabletas.<br \/>\nMi preocupaci\u00f3n es que estos piratas de plataformas que profesan tanto y entregan tan poco sigan desacreditando la industria del fitness hasta tal punto que tarde o temprano el verdadero conocimiento que existe quedar\u00e1 enterrado bajo la avalancha de tonter\u00edas.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Al entrar ahora en la era de la formaci\u00f3n virtual digital, insto a todos a elegir su contenido con cuidado. Durante a\u00f1os, la industria del fitness ha prometido much\u00edsimo y ha cumplido muy poco, pero la esencia de mantenerse en forma es relativamente simple.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">El fitness se basa en la ciencia, no en una moda pasajera. Si es f\u00e1cil entonces no funciona. Si promete resultados r\u00e1pidos entonces no funciona&#8230; hacer cambios requiere compromiso y conocimiento. Si usted proporciona el compromiso, un buen entrenador sin duda le proporcionar\u00e1 el conocimiento.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSabes que? Cada vez que reviso Instagram o Facebook, me saluda un influencer del fitness de 20 a\u00f1os mostrando sus abdominales o sacudiendo su amplio trasero y profesando tener el conocimiento o el&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[97],"tags":[],"class_list":["post-9554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zona-entrenamiento-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness Influencers | Training Zone | CicloZone Blog<\/title>\n<meta name=\"description\" content=\"CicloZone Founder &amp; 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