{"id":9538,"date":"2023-03-13T12:29:56","date_gmt":"2023-03-13T12:29:56","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/nunca-es-demasiado-tarde-para-reiniciar-y-reinventarse-gareth-winter\/"},"modified":"2026-03-30T23:08:00","modified_gmt":"2026-03-30T22:08:00","slug":"nunca-es-demasiado-tarde-para-reiniciar-y-reinventarse-gareth-winter","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/es\/blog\/nunca-es-demasiado-tarde-para-reiniciar-y-reinventarse-gareth-winter\/","title":{"rendered":"Nunca es demasiado tarde para reiniciar y reinventarse &#8211; Gareth Winter"},"content":{"rendered":"<p class=\"p1\">He pasado de estar en la mejor forma de mi vida a una relativa mediocridad en el espacio de unas tres semanas.<br \/>\nPero como dijo Mahoma&#8230;<\/p>\n<p class=\"p1\">\u00abNo pierdes si te derriban; pierdes si te quedas abajo\u00bb.<strong>\u00abYou don&#8217;t lose if you get knocked down; you lose if you stay down.\u00bb<\/strong><\/p>\n<p class=\"p1\">La mente y el cuerpo est\u00e1n intr\u00ednsecamente vinculados. Cuando algo est\u00e1 fuera de equilibrio, hay que preguntarse: \u00ab\u00bfpor qu\u00e9?\u00bb.<strong>\u00abwhy?\u00bb<\/strong><\/p>\n<p class=\"p1\">Aqu\u00ed est\u00e1 mi autodiagn\u00f3stico. Vivir con tanto control durante el encierro me ha permitido equilibrar el trabajo, la vida, el entrenamiento y mantener bajo control mi naturaleza obsesiva tipo A\/INTJ. Inicialmente, cuando se levantaron las restricciones, me sent\u00ed liberado despu\u00e9s de reconectarme y andar en bicicleta con algunas de mis personas favoritas. Sin embargo, el mundo quiere hacer todo a la vez y el trabajo ha estado m\u00e1s ocupado que nunca (todo es algo emocionante).<\/p>\n<p class=\"p1\">He permitido que las variantes incontrolables me consuman. He estado haciendo mucho ciclismo, pero todo ha sido muy social o ir al trabajo. No he realizado ning\u00fan entrenamiento estructurado en el interior, lo que no parece nada malo, pero la falta de intensidad ha provocado una ca\u00edda bastante significativa de mi forma f\u00edsica.<\/p>\n<p class=\"p1\">Probablemente comenzar\u00eda a compensar en exceso y tratar\u00eda de hacer demasiado demasiado pronto, pero esto me pas\u00f3 el a\u00f1o pasado y los datos que registr\u00e9 demostraron que a veces hay que bajar para volver m\u00e1s fuerte.<\/p>\n<p class=\"p1\"><img decoding=\"async\" src=\"https:\/\/ciclozone-marketing.on-forge.com\/wp-content\/uploads\/2023\/03\/AccRrSS.jpg\"\/><\/p>\n<p class=\"p1\">Se enciende un nuevo fuego en el est\u00f3mago y su cuerpo est\u00e1 bien recuperado y listo para enfrentarlo. As\u00ed que esta vez tengo confianza en que no s\u00f3lo recuperar\u00e9 mi forma f\u00edsica, sino que alcanzar\u00e9 nuevas alturas.<\/p>\n<p class=\"p1\">Si se te ha ca\u00eddo la pelota, recuerda: nunca es demasiado tarde para reiniciar y reinventarte. Por favor, no lo pospongas hasta la pr\u00f3xima semana. Comience hoy y pronto progresar\u00e1 y se sentir\u00e1 bien consigo mismo. Hoy informa ma\u00f1ana.<\/p>\n<p class=\"p1\">A veces tienes que ser derribado para volver a luchar.<br \/>\nLa vida es un camino largo y ondulado. En cubierta o en la cumbre, conf\u00eda en el proceso y en tu capacidad de superaci\u00f3n.<\/p>\n<p class=\"p1\">Nos vemos en la aplicaci\u00f3n CicloZone.<\/p>\n<p class=\"p1\">gareth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>He pasado de estar en la mejor forma de mi vida a una relativa mediocridad en el espacio de unas tres semanas.<br \/>\nPero como dijo Mahoma&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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