{"id":9478,"date":"2023-03-13T11:33:02","date_gmt":"2023-03-13T11:33:02","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/"},"modified":"2026-03-30T23:07:52","modified_gmt":"2026-03-30T22:07:52","slug":"sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/","title":{"rendered":"Sabidur\u00eda del mi\u00e9rcoles: Karyn Silenzi \u2013 Top 3 imprescindibles"},"content":{"rendered":"<p>No sorprende que las ventas de bicicletas est\u00e1ticas se triplicaran a\u00f1o tras a\u00f1o en 2020. Debido a la pandemia, la bicicleta est\u00e1tica se convirti\u00f3 en uno de los productos m\u00e1s demandados y, con ello, muchas preguntas inundaron Internet.<\/p>\n<p>Saber qu\u00e9 buscar le guiar\u00e1 y har\u00e1 que sus decisiones de compra de bicicletas est\u00e1ticas sean claras y \u00e1giles. Los fabricantes de equipos llevan a\u00f1os produciendo bicicletas y, a lo largo de las d\u00e9cadas, la diferencia de calidad es evidente.<\/p>\n<p>Mucha gente se centra en rasgos que tienen un valor limitado en la funcionalidad general. Si realmente busca aprovechar al m\u00e1ximo su compra, hay algunos elementos clave que querr\u00e1 para obtener la mayor funcionalidad.<\/p>\n<p>Aqu\u00ed est\u00e1n las 3 cosas principales que necesita saber sobre qu\u00e9 buscar antes de comprar<br \/>Consola<br \/>N\u00famero uno en la lista, para desafiar eficazmente tu condici\u00f3n f\u00edsica, debes tener una forma de medir tu progreso.<\/p>\n<p>Atr\u00e1s quedaron los d\u00edas en los que bastaba con una bicicleta sin pantalla. Hoy en d\u00eda, la mayor\u00eda de las unidades de calidad tienen pantallas que muestran m\u00faltiples m\u00e9tricas de rendimiento, como cadencia, distancia, quema de calor\u00edas, nivel de resistencia y vatios, que son un producto tanto de la cadencia como de la resistencia. Tener acceso a esta informaci\u00f3n es invaluable para lograr resultados relacionados con el fitness. Si puedes medirlo, puedes mejorarlo.<\/p>\n<p>Capacidad Bluetooth\/ANT+<br \/>Tanto Bluetooth como ANT+ permiten la transferencia de datos de corto alcance entre dos o m\u00e1s dispositivos.<\/p>\n<p>Esto permite la conectividad y comunicaci\u00f3n entre su bicicleta y m\u00faltiples dispositivos y programas, asegurando que toda la informaci\u00f3n de su ejercicio pueda almacenarse y analizarse en una fecha futura. Esto conduce a una mayor funcionalidad al conectarse a una gran variedad de gu\u00edas, programas y aplicaciones de ciclismo, todos los cuales est\u00e1n dise\u00f1ados para ayudar al ciclista a aprovechar al m\u00e1ximo su tiempo en la bicicleta.<\/p>\n<p>medidor de potencia<br \/>Si bien muchas bicicletas tienen la capacidad de mostrar lecturas de potencia, la precisi\u00f3n es importante.<\/p>\n<p>Algunos modelos de bicicletas estiman la producci\u00f3n de potencia bas\u00e1ndose en un algoritmo que tiene en cuenta tanto la marcha como la cadencia. Si bien esto es mejor que no tener ning\u00fan dato, considera invertir en una bicicleta que est\u00e9 equipada con un medidor de potencia que mida el esfuerzo en lugar de calcularlo.<\/p>\n<p>Cuando discutas si la bicicleta que est\u00e1s buscando tiene esto, aseg\u00farate de preguntar d\u00f3nde se encuentra el medidor de potencia del extens\u00f3metro. Si el representante de ventas no puede responder a esta pregunta, lo m\u00e1s probable es que el modelo no est\u00e9 equipado con un medidor de potencia. La diferencia de precio entre la potencia estimada y la potencia medida merece la pena.<\/p>\n<p>Conclusi\u00f3n<br \/>La mayor\u00eda de las bicicletas de alta calidad tendr\u00e1n autom\u00e1ticamente dos o los tres de estos detalles, lo que significa que no tendr\u00e1s que preocuparte tanto por otros detalles como el peso del volante o la durabilidad, ya que estos ya se tendr\u00e1n en cuenta.<\/p>\n<p>Al centrarse en los detalles que realmente importan, obtendr\u00e1 una bicicleta que no s\u00f3lo le acercar\u00e1 a sus objetivos de acondicionamiento f\u00edsico, sino que tambi\u00e9n conservar\u00e1 su valor y mantendr\u00e1 un valor de reventa m\u00e1s alto.<\/p>\n<p>Vuelve la pr\u00f3xima semana para obtener m\u00e1s informaci\u00f3n sobre c\u00f3mo aprovechar al m\u00e1ximo tu recorrido en bicicleta indoor&#8230;<\/p>\n<p>Consulte las gu\u00edas de CicloZone sobre las mejores bicicletas de interior econ\u00f3micas y de gama alta en nuestro blog, comenzando con la Keizer M3i.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No sorprende que las ventas de bicicletas est\u00e1ticas se triplicaran a\u00f1o tras a\u00f1o en 2020. Debido a la pandemia, la bicicleta est\u00e1tica se convirti\u00f3 en uno de los productos m\u00e1s demandados y, con ello,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[98],"tags":[],"class_list":["post-9478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zona-inversion-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top 3 Must Haves in Indoor Cycling Bike | CicloZone Blog<\/title>\n<meta name=\"description\" content=\"Top 3 must haves in an Indoor Cycling Bike that will not only get you closer to your fitness goals but will retain value &amp; maintain a higher resale value\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 3 Must Haves in Indoor Cycling Bike | CicloZone Blog\" \/>\n<meta property=\"og:description\" content=\"Top 3 must haves in an Indoor Cycling Bike that will not only get you closer to your fitness goals but will retain value &amp; maintain a higher resale value\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\" \/>\n<meta property=\"og:site_name\" content=\"Ciclozone\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WeareCicloZone\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-13T11:33:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T22:07:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"699\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"carina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"carina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\"},\"author\":{\"name\":\"carina\",\"@id\":\"https:\/\/ciclozone.com\/es\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e\"},\"headline\":\"Sabidur\u00eda del mi\u00e9rcoles: Karyn Silenzi \u2013 Top 3 imprescindibles\",\"datePublished\":\"2023-03-13T11:33:02+00:00\",\"dateModified\":\"2026-03-30T22:07:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\"},\"wordCount\":626,\"publisher\":{\"@id\":\"https:\/\/ciclozone.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg\",\"articleSection\":[\"Zona Inversi\u00f3n\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\",\"url\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\",\"name\":\"Top 3 Must Haves in Indoor Cycling Bike | CicloZone Blog\",\"isPartOf\":{\"@id\":\"https:\/\/ciclozone.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg\",\"datePublished\":\"2023-03-13T11:33:02+00:00\",\"dateModified\":\"2026-03-30T22:07:52+00:00\",\"description\":\"Top 3 must haves in an Indoor Cycling Bike that will not only get you closer to your fitness goals but will retain value & maintain a higher resale value\",\"breadcrumb\":{\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage\",\"url\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg\",\"contentUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg\",\"width\":700,\"height\":699},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ciclozone.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sabidur\u00eda del mi\u00e9rcoles: Karyn Silenzi \u2013 Top 3 imprescindibles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ciclozone.com\/es\/#website\",\"url\":\"https:\/\/ciclozone.com\/es\/\",\"name\":\"Ciclozone\",\"description\":\"Indoor Cycling Redefined\",\"publisher\":{\"@id\":\"https:\/\/ciclozone.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ciclozone.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ciclozone.com\/es\/#organization\",\"name\":\"Ciclozone\",\"url\":\"https:\/\/ciclozone.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ciclozone.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png\",\"contentUrl\":\"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png\",\"width\":177,\"height\":44,\"caption\":\"Ciclozone\"},\"image\":{\"@id\":\"https:\/\/ciclozone.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/WeareCicloZone\/\",\"https:\/\/www.instagram.com\/ciclozoneuk\/\",\"https:\/\/www.linkedin.com\/company\/ciclozone\/\",\"https:\/\/www.youtube.com\/@ciclozone1059\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ciclozone.com\/es\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e\",\"name\":\"carina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/ciclozone.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"carina\"},\"url\":\"https:\/\/ciclozone.com\/es\/blog\/author\/carina\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 3 Must Haves in Indoor Cycling Bike | CicloZone Blog","description":"Top 3 must haves in an Indoor Cycling Bike that will not only get you closer to your fitness goals but will retain value & maintain a higher resale value","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/","og_locale":"es_ES","og_type":"article","og_title":"Top 3 Must Haves in Indoor Cycling Bike | CicloZone Blog","og_description":"Top 3 must haves in an Indoor Cycling Bike that will not only get you closer to your fitness goals but will retain value & maintain a higher resale value","og_url":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/","og_site_name":"Ciclozone","article_publisher":"https:\/\/www.facebook.com\/WeareCicloZone\/","article_published_time":"2023-03-13T11:33:02+00:00","article_modified_time":"2026-03-30T22:07:52+00:00","og_image":[{"width":700,"height":699,"url":"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg","type":"image\/jpeg"}],"author":"carina","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"carina","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#article","isPartOf":{"@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/"},"author":{"name":"carina","@id":"https:\/\/ciclozone.com\/es\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e"},"headline":"Sabidur\u00eda del mi\u00e9rcoles: Karyn Silenzi \u2013 Top 3 imprescindibles","datePublished":"2023-03-13T11:33:02+00:00","dateModified":"2026-03-30T22:07:52+00:00","mainEntityOfPage":{"@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/"},"wordCount":626,"publisher":{"@id":"https:\/\/ciclozone.com\/es\/#organization"},"image":{"@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage"},"thumbnailUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg","articleSection":["Zona Inversi\u00f3n"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/","url":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/","name":"Top 3 Must Haves in Indoor Cycling Bike | CicloZone Blog","isPartOf":{"@id":"https:\/\/ciclozone.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage"},"image":{"@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage"},"thumbnailUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg","datePublished":"2023-03-13T11:33:02+00:00","dateModified":"2026-03-30T22:07:52+00:00","description":"Top 3 must haves in an Indoor Cycling Bike that will not only get you closer to your fitness goals but will retain value & maintain a higher resale value","breadcrumb":{"@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#primaryimage","url":"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg","contentUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2026\/01\/wednesday-wisdom-karyn-silenzi-top-3-must-haves-6ae6e21505.jpeg","width":700,"height":699},{"@type":"BreadcrumbList","@id":"https:\/\/ciclozone.com\/es\/blog\/sabiduria-del-miercoles-karyn-silenzi-top-3-imprescindibles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ciclozone.com\/es\/"},{"@type":"ListItem","position":2,"name":"Sabidur\u00eda del mi\u00e9rcoles: Karyn Silenzi \u2013 Top 3 imprescindibles"}]},{"@type":"WebSite","@id":"https:\/\/ciclozone.com\/es\/#website","url":"https:\/\/ciclozone.com\/es\/","name":"Ciclozone","description":"Indoor Cycling Redefined","publisher":{"@id":"https:\/\/ciclozone.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ciclozone.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/ciclozone.com\/es\/#organization","name":"Ciclozone","url":"https:\/\/ciclozone.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ciclozone.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png","contentUrl":"https:\/\/ciclozone.com\/wp-content\/uploads\/2025\/08\/ciclo-logo.png","width":177,"height":44,"caption":"Ciclozone"},"image":{"@id":"https:\/\/ciclozone.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WeareCicloZone\/","https:\/\/www.instagram.com\/ciclozoneuk\/","https:\/\/www.linkedin.com\/company\/ciclozone\/","https:\/\/www.youtube.com\/@ciclozone1059\/"]},{"@type":"Person","@id":"https:\/\/ciclozone.com\/es\/#\/schema\/person\/c8de69cb29bd893a0fa985393923c00e","name":"carina","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ciclozone.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"carina"},"url":"https:\/\/ciclozone.com\/es\/blog\/author\/carina\/"}]}},"_links":{"self":[{"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/posts\/9478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/comments?post=9478"}],"version-history":[{"count":1,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/posts\/9478\/revisions"}],"predecessor-version":[{"id":10268,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/posts\/9478\/revisions\/10268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/media\/9479"}],"wp:attachment":[{"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/media?parent=9478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/categories?post=9478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciclozone.com\/es\/wp-json\/wp\/v2\/tags?post=9478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}