{"id":8668,"date":"2023-03-13T12:40:36","date_gmt":"2023-03-13T12:40:36","guid":{"rendered":"https:\/\/ciclozone.com\/blog\/ciclozone-ist-zu-einer-sucht-geworden-die-ich-absolut-liebe-scott-davies\/"},"modified":"2026-03-30T23:05:49","modified_gmt":"2026-03-30T22:05:49","slug":"ciclozone-ist-zu-einer-sucht-geworden-die-ich-absolut-liebe-scott-davies","status":"publish","type":"post","link":"https:\/\/ciclozone.com\/de\/blog\/ciclozone-ist-zu-einer-sucht-geworden-die-ich-absolut-liebe-scott-davies\/","title":{"rendered":"\u201eCiclozone ist zu einer Sucht geworden, die ich absolut liebe\u201c \u2013 Scott Davies"},"content":{"rendered":"<p class=\"p2\">Ich bin seit drei Jahren Mitglied im Bluestone Fitness Club und habe haupts\u00e4chlich an HIIT-Kursen teilgenommen. Als langj\u00e4hriger L\u00e4ufer bekam ich jedoch Knieprobleme.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Ich habe mit ein paar Lehrern gesprochen, die mir vorgeschlagen haben, Spin auszuprobieren. Da ich noch nie zuvor Spinning gemacht hatte, war ich mir nicht wirklich sicher, worum es ging, au\u00dfer zu sehen, wie die Leute schwei\u00dfgebadet aus dem Unterricht kamen, aber die Schlange vor den Kursen lie\u00df mich denken, dass ich es vielleicht versuchen sollte.<\/p>\n<p class=\"p2\">Ich dachte, ich w\u00e4re fit aus den HIIT-Kursen, aber aus dem ersten Kurs ging ich als dribbelndes Durcheinander mit Beinen wie Wackelpudding hervor. Um es noch schlimmer zu machen, gab es eine Tafel mit der Nummer und der Position Ihres Fahrrads, und obwohl ich nicht Letzter war, war meine Position nicht gut genug.<\/p>\n<p class=\"p2\">Nun hatte ich den Virus und besuchte drei 30-min\u00fctige Kurse pro Woche. Meine Fitness begann sich zu verbessern und meine Knie f\u00fchlten sich besser an. Dann jedoch kam Covid und die Fitnessstudios schlossen wie der gr\u00f6\u00dfte Teil des Landes.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Da ich nicht mehr in der Lage war, mich zu drehen oder zu rennen, ging ich mit dem Familienhund spazieren (die armen Hunde gingen noch nie so viel spazieren), und als das Stufensystem eingef\u00fchrt wurde, fing ich wieder an, mich zu drehen, aber nachdem ich monatelang nicht im Sattel gesessen hatte, hatte ich das Gef\u00fchl, fast wieder bei Null anzufangen.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Sobald die Fitnessstudios \u00f6ffneten, schlossen sie fast genauso schnell. Gl\u00fccklicherweise ist Bluestone durch und durch innovativ und immer auf der Suche nach etwas Neuem, das es seinen Mitgliedern bieten kann, und hat geplant, bei unserer R\u00fcckkehr virtuelle Spin-Kurse einzuf\u00fchren. Wenn ich ehrlich bin, war ich nicht begeistert, aber ich hatte noch nie an einer solchen Veranstaltung teilgenommen und hatte daher keine Ahnung, was mich erwarten w\u00fcrde.<\/p>\n<p class=\"p2\">Hier traf ich Ciclozone zum ersten Mal!<\/p>\n<p class=\"p2\">Der erste Unterschied bestand darin, dass es 45 und nicht 30 Minuten waren, und obwohl das nicht viel zu sein scheint, f\u00fchlte ich mich genauso wie bei meinem ersten Spin.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Was jedoch anders war, war das Coaching w\u00e4hrend des Unterrichts, das Fehler korrigierte, die ich monatelang gemacht hatte, ohne es zu merken. Auch die Vielfalt der Kurse war toll und mit den unterschiedlichen Lehrern gibt es immer eine neue Herausforderung.<\/p>\n<p class=\"p2\">Um ein paar der Trainer zu zitieren: Mel Thomas sagt: \u201eFitness ist nicht dein Recht, du musst es dir verdienen\u201c, was mich immer ein bisschen h\u00e4rter arbeiten l\u00e4sst, und Darren Lee, der sagt, \u201edass er uns bis zum Ende bringen wird, aber wir m\u00fcssen hart arbeiten, um dorthin zu gelangen.\u201c<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p2\">Ciclozone ist also zu einer Sucht geworden, die ich absolut liebe. So sehr, dass ich beschlossen habe, in ein Fahrrad zu investieren, und nach R\u00fccksprache mit Darren Lee schlug er mir ein Keizer M3 vor, das ich heute abgeholt habe, und au\u00dferdem habe ich in einen Xoss-Trittfrequenzsensor investiert, damit ich meine Fahrten \u00fcber die App verfolgen kann. Jetzt kann ich jederzeit eine Ciclozone-Fahrt machen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ich bin seit drei Jahren Mitglied im Bluestone Fitness Club und habe haupts\u00e4chlich an HIIT-Kursen teilgenommen. Als langj\u00e4hriger L\u00e4ufer bekam ich jedoch Knieprobleme.<\/p>\n","protected":false},"author":3,"featured_media":8669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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