Darren Lee talks us through how cycling has positively affected his mental health and the moment he realised that cycling has been keeping anxiety and stress at bay

CicloZone founder and CEO Darren Lee outline his experience with the COVID vaccine, and talks about how consistent training is key to fitness and health

CicloZone founder and CEO Darren Lee outlines the various benefits of riding a bike including physical health and fitness, mental well being, and many more

In her post-op recovery phase, Kerry Orton is finally back at the gym and using the CicloZone app o register how well she's doing in an actual spin class

After three weeks out due to an injury, Kerry Orton is back on her indoor cycle, continuing her post-op rehab journey & enjoying Mel Thomas' new class- Shockwave

Kerry Orton has had a great streak in her post-op rehab journey, but another injury has put a temporary stop to her cycling workouts with CicloZone classes.

Here are simple tips for a safe and gentle return to the gym, since it is really important to ensure your body is prepared and ready for the demands of

Kerry Orton provides an update on her post-op cycling regimen, how she is keeping it real and celebrating the small gains, and awaiting her own FTP test.

Here are some proven health benefits a regular workout on two wheels can bring to both the body & the mind including cardiovascular health, weight loss & more

CicloZone CEO Darren Lee saw firsthand the anti-ageing benefits of cycling and how it inspired him to create CicloZone to help others achieve their fitness goals